Freddy’s Gluten-Free Menu: Safe & Delicious Options for 2024

For those following a gluten-free diet, finding safe and delicious options at fast-food restaurants can be challenging. If you love Freddy’s Frozen Custard & Steakburgers but need to avoid gluten, you may be wondering what you can eat without worry.

Freddy’s is known for its steakburgers, crispy fries, and rich frozen custard, but they do not offer a dedicated gluten-free menu. However, several items can be modified to fit a gluten-free diet by removing the bun, selecting specific toppings, and avoiding fried foods that are cooked in shared fryers.

This guide provides a detailed breakdown of Freddy’s gluten-free menu options at Freddy’s, including combo meals, sides, frozen custard, and ordering tips. Whether you have gluten sensitivity or celiac disease, this guide will help you make informed choices while dining at Freddy’s.

Does Freddy’s Have a Gluten-Free Menu?

Freddy’s does not provide a separate gluten-free menu, but many of their items can be made gluten-free with modifications. Their steakburger patties, grilled chicken, hot dogs, and frozen custard are naturally gluten-free, but the buns, breaded items, and some mix-ins contain gluten.

The biggest concern for gluten-free diners at Freddy’s is cross-contamination. Since the restaurant does not have a dedicated gluten-free kitchen, grills, fryers, and utensils are often shared between gluten-containing and gluten-free items. If you have celiac disease or a severe gluten allergy, it’s crucial to ask the staff about their food handling practices before placing an order.

Freddy’s Gluten-Free Main Course Options

Freddy’s offers several steakburger and hot dog combos that can be modified for a gluten-free diet. Their burger patties are made with 100% lean ground beef, making them naturally gluten-free. However, since they are cooked on a shared grill, there is a risk of cross-contact with gluten-containing items. To make these meals safe, you can request them without the bun or wrapped in lettuce.

Their hot dogs are also gluten-free as long as you skip the bun. However, if you choose a chili cheese dog, it’s important to confirm whether the chili contains gluten, as some locations may use a thickener that contains wheat.

If you prefer grilled chicken, you can order the Grilled Chicken Club Sandwich without the bun. Unfortunately, the crispy chicken club and spicy chicken sandwich are not gluten-free since they are breaded. Similarly, the patty melt and grilled cheese steakburger are not safe options, as they contain Texas toast or regular sandwich bread.

Gluten-Free Combo Meals

The table below outlines Freddy’s combo meals that can be made gluten-free by removing the bun or making other modifications.

🚨 Not Gluten-Free: Grilled Cheese Steakburger, Patty Melt, Crispy Chicken Club Sandwich, Spicy Chicken Sandwich, 3-Piece & 5-Piece Chicken Tenders, Veggie Burger (check ingredients).

Freddy’s Gluten-Free Sides & Toppings

One of the biggest concerns when ordering gluten-free at Freddy’s is the risk of cross-contamination in the fryer. While Freddy’s shoestring fries are made from gluten-free ingredients, they are typically cooked in the same fryer as breaded items, making them unsafe for those with celiac disease. Some locations may have a dedicated fryer for fries, so it’s best to ask before ordering.

If you’re looking for a safe side, consider cheese sauce, fresh vegetables, or condiments like ketchup and mustard. Freddy’s toppings, including pickles, onions, lettuce, and jalapeños, are naturally gluten-free, but since they are stored in shared containers, there is a chance of cross-contact. If you are highly sensitive, request that your toppings be taken from a fresh supply using clean utensils.

Gluten-Free Sides & Toppings

Freddy’s Gluten-Free Custard & Toppings

Freddy’s frozen custard is a great gluten-free dessert option, as it is made with cream, sugar, and egg yolks. Both vanilla and chocolate frozen custard are naturally gluten-free, making them a safe choice.

However, be careful when selecting toppings and mix-ins, as many contain gluten. You should avoid cookie dough, brownies, and Oreo pieces, as these toppings contain wheat. Instead, choose safer toppings like fudge, caramel, peanut butter, whipped cream, and maraschino cherries.

Because Freddy’s custard machines process multiple flavors and toppings, there is a risk of cross-contamination. If you have celiac disease, ask if your custard can be scooped from a fresh batch to reduce the risk of exposure to gluten.

Gluten-Free Custard & Toppings

🚨 Avoid Oreo pieces, brownies, and cookie dough (contain gluten).

Final Thoughts

Freddy’s offers several gluten-free options, but cross-contamination risks make it a less ideal choice for those with celiac disease. If you have mild gluten sensitivity, you can enjoy bunless burgers, hot dogs, and frozen custard with modifications. However, it’s important to ask the staff about their food preparation methods, especially for fries, grilled meats, and custard toppings.

By following these guidelines, you can make safe and informed choices while enjoying your meal at Freddy’s. If you’re ever unsure about a particular menu item, don’t hesitate to ask the staff for ingredient details or preparation methods.